Personal Resilience - The Work-Life Challenge Webinar

In this webinar, Sandyford based The Learning Rooms shares strategies to help you respond to the challenges of working from home. Taking a lead from recent research, neurobiology and psychology, Elaine McBarron explains what is actually going on in our minds and the behaviours and habits that can cause stress and anxiety.

Watch the video on our YouTube channel here, read the blog post here.

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Personal Resilience - The Work-Life Challenge Webinar

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